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Dad’s Favorite Vegetarian Italian Stew Recipe

Introduction

There’s something truly special about family recipes, isn’t there? Today, we’re sharing a beloved dish passed down through generations – Dad’s Favorite Vegetarian Italian Stew Recipe. This hearty and comforting stew is a labor of love that has graced our family’s table for years. It’s a celebration of flavors, and we’re excited to share it with you. Let’s dive in!

Ingredients

  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, diced
  • 1 can (14 ounces) of diced tomatoes
  • 1 can (14 ounces) of tomato sauce
  • 1 can (14 ounces) of cannellini beans, drained and rinsed
  • 1 can (14 ounces) of kidney beans, drained and rinsed
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon of red pepper flakes (adjust to taste)
  • Salt and pepper to taste
  • 4 cups of vegetable broth
  • 1 cup of small pasta (e.g., ditalini or small shells)
  • Fresh basil leaves for garnish
  • Grated Parmesan cheese for serving (optional)

Serving Size

This recipe serves 6 hearty portions.

Preparation Time

15 minutes

Cook Time

30 minutes

Total Time

45 minutes

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent.
  2. Add the diced carrots, celery, red bell pepper, and yellow bell pepper to the pot. Cook for a few minutes until the vegetables start to soften.
  3. Stir in the zucchini, diced tomatoes, tomato sauce, cannellini beans, kidney beans, dried basil, dried oregano, red pepper flakes, salt, and pepper.
  4. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat, cover, and simmer for 20 minutes, allowing the flavors to meld.
  5. Stir in the small pasta and cook until al dente, usually 10-12 minutes, stirring occasionally.
  6. Once the pasta is cooked, taste the stew and adjust the seasonings if needed.
  7. Ladle the warm stew into bowls, garnish with fresh basil leaves, and if desired, sprinkle with grated Parmesan cheese.
  8. Share this comforting Italian stew with your loved ones and create your own cherished memories.

Conclusion

And there you have it, Dad’s Favorite Vegetarian Italian Stew, a true labor of love that has been a staple in our family for years. This hearty and flavorful dish warms both the body and the soul. Whether you’re looking for comfort on a chilly evening or hosting a gathering, this stew is sure to delight your taste buds. Enjoy every spoonful and create your own cherished family memories with Dad’s Favorite Vegetarian Italian Stew Recipe!

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