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If you’re searching for a simple yet flavorful side dish that brings a touch of gourmet to your dinner table, look no further! Roasted Broccoli and Cauliflower is the perfect blend of two nutritious vegetables, enhanced by roasting to bring out their natural sweetness. This recipe is not only easy to prepare but also a great way to incorporate more veggies into your meals. Let’s get roasting!
Ingredients
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika (optional)
- 1/4 cup grated Parmesan cheese (optional)
- Fresh lemon juice for drizzling (optional)
Serving Size
- Serves: 4
Prep Time
- 10 minutes
Cook Time
- 20–25 minutes
Total Time
- 30–35 minutes
Instructions
1. Preheat Your Oven
Start by preheating your oven to 425°F (220°C). The high temperature will help achieve that delightful caramelization we all love.
2. Prepare the Vegetables
In a large bowl, combine the broccoli and cauliflower florets. Make sure they are cut into even sizes for uniform cooking. This step ensures that everything roasts evenly, giving you perfectly cooked veggies.
3. Season Generously
Drizzle the olive oil over the florets, then add the minced garlic, salt, black pepper, and paprika (if using). Toss everything together until the vegetables are well coated in the oil and spices. The olive oil not only helps with roasting but also adds a rich flavor.
4. Arrange on a Baking Sheet
Spread the seasoned broccoli and cauliflower in a single layer on a baking sheet. Avoid overcrowding to ensure that they roast instead of steam.
5. Roast to Perfection
Place the baking sheet in the preheated oven and roast for 20–25 minutes, or until the edges are crispy and the vegetables are tender. About halfway through, give them a quick stir to ensure even roasting.
6. Add Finishing Touches
Once out of the oven, sprinkle the roasted veggies with grated Parmesan cheese for an extra layer of flavor (if desired). For a fresh zing, drizzle with lemon juice just before serving.
7. Serve and Enjoy
Transfer the Roasted Broccoli and Cauliflower to a serving platter and enjoy them hot! This dish pairs beautifully with any protein or can stand alone as a satisfying vegetarian option.
Why You’ll Love This Recipe
Roasting brings out the natural sweetness of broccoli and cauliflower, making them irresistible. This simple yet flavorful dish is not only healthy but also versatile. You can easily customize it by adding your favorite herbs or spices, making it the perfect accompaniment to any meal.
Pro Tip: For an even bolder flavor, try adding a sprinkle of crushed red pepper flakes for a touch of heat!
With just a few simple ingredients and steps, you can create a delicious side that will impress your family and friends. So, the next time you’re looking for a veggie boost, give this Roasted Broccoli and Cauliflower recipe a try. It’s a delightful way to make healthy eating a little more exciting!
